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Coming Home to Your Heart
How to live in the now moment
“The present moment is eternity in disguise; live it fully.”
― Aloo Denish Obiero
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Everything is okay, you are here. It is a mantra I needed to use to get through some days this week. Outside forces can sometimes take hold of our hearts and hijack our souls. Yet, we hold the key to peace- the present moment.
At times, I am hyperaware. It can be a blessing because it means I care deeply about others. However, some moments, I need to slow down, realize where I am, and breathe.
An outing to see the beautiful tulips and walking around a wetland renewed peace in my soul.
We all need to allow ourselves space to inhale the beauty of life.
In a world that can seem chaotic and uneasy, comfort can come by sitting still, walking slowly, and drinking in the scent of a flower. As we listen to the birds, notice the shape of a cloud, or a seedling emerging from the Earth, faith accompanies us.
