Embracing Everything

How to love yourself, imperfections and all

Trista Signe Ainsworth
Optimism and Light

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A sourdough pretzel with Maldon salt, a glass pitcher with milk, homemade huckleberry jam, cinnamon tea, and a little bouquet of roses in the garden. -Photo by Trista Signe Ainsworth

“Love’s true face is acceptance and freedom,
not restriction and control.”
Haemin Sunim

Some days, I feel like I am flitting from activity to activity with no sense of accomplishment. My mind tells me: “Why aren’t you further along with this?” it seems to shout. However, I can become curious about this and investigate where it comes from.

I allow myself to embrace both sides.

There is a part of me who loves to be moving at all times toward goals. The other aspect asks me to slow down, stroll in the garden, and enjoy tea.

Leaves are becoming golden beacons in the garden. Falling to their resting place on the lawn, I ponder slowing down as they do. -Photo by Trista Signe Ainsworth.

This week as there was a holiday on Monday, I felt off-track. Being in a routine helps me thrive, and I am playing catch-up now. Yet, I am deeply grateful for the time at home. Allowing myself to linger over a cup of chai did wonders for my soul.

Why do we only feel accomplished if we check off boxes daily?

There is immense value in just being. It is a reminder I need often. I allow myself to be in the moment and soak in the love of the day. It is in these moments where sparks of creativity emerge.

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Trista Signe Ainsworth
Optimism and Light

I write stories of love and encouragement from my heart to yours.