Everything Is Perfect

How to remind yourself all is well

Image by Trista Signe Ainsworth. Pumpkin And Apple Cider Puddings Served With Herbal Spice Tea.

“Always ask yourself: “What will happen if I say nothing?”
― Kamand Kojouri

I am someone who can be hyperalert at times. The dialogue running in my mind can sound like a forceful to-do list. To calm my spirit and body, I found a grounding phrase.

What if everything is…