Small Moments = Big Joy

How to follow your heart

My first nasturshium bloom of the season from plants I grew from seed. -Photo by Trista Signe Ainsworth.

“Embracing each instant creates enthusiasm and joy towards your life. Each moment is new, exciting, and fresh when you accept instead of judge and deny. Your whole life is transformed into celebrated moments.”
― Dr. Janice Anderson & Kiersten Anderson

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After twisting my ankle last week, I spent two days taking it easy. Icing my foot, keeping it elevated, and resting were the only things on my to-do list. Rediscovering old joys, such as reading books while sitting still, filled many hours.

Life gives us unexpected opportunities to renew our spirits.

One of the wonderful books I read while sipping tea and resting at home. -Photo by Trista Signe Ainsworth.

Time spent away from my normal activities led me to appreciate everything more. I managed to sit outside a time or two, watching young squirrels play, as they ran up and down the big maple tree.

Small moments like these live in our hearts and bring hope to the world.

Noticing wild cherries ripening on our neighbor’s tree spilling into our garden. -Photo by Trista Signe Ainsworth.