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Tiny Transformations
How doing little things every day matters
“Transformation doesn’t ask that you stop being you. It demands that you find a way back to the authenticity and strength that’s already inside of you. You only have to bloom.”
― Cheryl Strayed, Brave Enough: A Collection of Inspirational Quotes
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Every day, I do many tiny things. I admit to committing to a lot, but it is in my nature to be in constant motion. Watching something transform bit by bit brings infinite joy.
It reminds me of a moment yesterday. After mixing warm water and my biga sourdough starter, I put my ear to the bowl and heard little popping sounds. This mixture is alive and changing!
It is why I love baking so much! You can change ingredients like flour, water, and salt into something sublime and nourishing. It is not breakfast in our house without a sourdough bagel.
Tiny actions make my heart sing. A five-minute meditation opens my heart, and journaling my intentions keeps me focused on what I can control. Without these, my day feels askew and I must take time to…