Create your workouts now, save them for later.
Published in
1 min readJun 7, 2017
Saved Workouts — How many times have you been motivated during the day in the gym, only to get off work and have no energy? Take advantage of your high motivation by creating a workout with Optimize Fitness, and saving it for later. Once you arrive at the gym, you’ll already have a plan.
Maybe you have a favorite workout you’d like to do again in the future. Optimize will save your workout, and update the reps, weight and time to maximize the efficiency of your training. You can then view your workout history to track your performance increases over time.
