The Illusion of Independence

How Societal Norms Shape Our Lives

Pantelis Giamouridis
Original Philosophy

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Ever wonder why you’re supposed to have your life figured out by the time you’re 30? Or why the pressure to settle down and start a family intensifies as you approach 40?

Despite living in what we consider a liberal society, it seems like there are invisible strings guiding our every move. From the moment we are born, we are subtly — and sometimes not so subtly — guided down a path filled with expectations and milestones set by societal norms. These invisible strings pull us in directions we often accept as natural and inevitable without questioning who is holding them and why.

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Our lives are filled with “psychological musts.” We must find a job to be considered productive members of society. We must live independently to prove our maturity and self-sufficiency. We must start a family by a certain age, or risk being labeled as deviants or failures. These pressures are so ingrained in our collective consciousness that we seldom pause to consider their origins or validity. Instead, we march on, believing we are making independent choices when, in fact, these choices are heavily influenced by societal expectations.

While we believe we act as independent agents, societal norms, political institutions, and authority figures often predetermine our paths. This article explores this ‘simulation’ we are all trapped in and proposes micro-communities as a means to reclaim true freedom and equality.

Imagine living in a world where every major decision you make is subtly influenced by invisible forces. Welcome to the societal “simulation,” where norms and expectations shape our reality. From the careers we pursue to the way we structure our personal lives, these societal norms dictate much of our behavior, often without us even realizing it.

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Finding a Job

From a young age, we’re told that securing a stable job is the ultimate goal. This mindset traps us in a cycle of employment that often prioritizes financial stability over personal fulfillment. For instance, children are frequently asked what they want to be when they grow up, with acceptable answers often limited to prestigious or high-paying professions like doctors, lawyers, or engineers. This societal narrative is reinforced through education systems that emphasize subjects leading to these careers and downplay creative or vocational pathways.

Consider the typical life path encouraged in many societies: study hard in school, attend a reputable university, and land a stable job. The pressure to conform to this path can be overwhelming, leaving little room for exploring passions or unconventional careers. As a result, many individuals find themselves in jobs that, while financially secure, are unfulfilling. A 2018 Gallup poll found that 85% of employees worldwide are not engaged or are actively disengaged at work, highlighting a significant disconnect between employment and personal satisfaction.

The consequences of this are profound. People spend the majority of their waking hours at work, and when that work is unfulfilling, it can lead to broader dissatisfaction and mental health issues. The societal push towards stable, traditional careers often ignores the importance of aligning work with personal values and passions.

Living Independently

The notion of independence is glorified, yet it often leads to isolation and financial strain, pushing us into living situations dictated by societal standards. Moving out of the family home and living independently is often seen as a rite of passage into adulthood. This cultural expectation is prevalent in many Western societies where living with parents beyond a certain age can be stigmatized.

However, the financial reality of living independently is increasingly challenging. Rising housing costs, especially in urban areas, mean that young adults often spend a significant portion of their income on rent. According to a 2020 report by the Pew Research Center, more young adults in the United States are living with their parents than at any time since the Great Depression, largely due to economic pressures. This trend highlights the gap between societal expectations and economic realities.

Moreover, living independently can lead to social isolation. The glorification of independence overlooks the importance of community and social support. A study published in the Journal of Social and Personal Relationships found that social isolation is linked to a range of negative health outcomes, including increased risk of mental health issues and chronic illnesses. The societal push for independence often ignores these critical aspects of human well-being.

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Starting a Family

The pressure to start a family by a certain age reinforces traditional roles and timelines, leaving little room for individual choice. Societal expectations around marriage and family are deeply ingrained, with specific timelines often suggested: marry by 30, have children by 35. These pressures can be particularly intense for women, who face biological and societal clocks.

These expectations can lead to significant stress and life choices that prioritize meeting societal norms over personal readiness or desire. For example, women may feel compelled to marry and have children by a certain age to avoid judgment or to fulfill family expectations, even if they are not personally ready. These pressures significantly influence women’s decisions about marriage and childbearing, often leading them to compromise on their career aspirations or personal goals.

Men, too, are not immune. The expectation to be financially stable and provide for a family can lead men to prioritize high-paying jobs over personal fulfillment, perpetuating the cycle of prioritizing financial security over happiness. These traditional roles and timelines can limit both men’s and women’s ability to make choices that align with their true desires and circumstances.

Perceived Independence vs. Reality

While we pride ourselves on making independent choices, these decisions are frequently influenced by external pressures and expectations. The illusion of independence is powerful, making us believe that we are in control of our lives while subtly guiding us along predefined paths. The societal “simulation” we live in dictates much of our behavior, often making it difficult to distinguish between what we truly want and what we have been conditioned to want.

For example, the choice to pursue a particular career, live independently, or start a family may feel like a personal decision. However, these choices are heavily influenced by societal norms and expectations. The pressure to conform can lead to a sense of dissatisfaction and unfulfillment, as our true desires are often overshadowed by the need to meet societal standards.

In reality, achieving true independence requires recognizing and challenging these societal norms. It involves questioning the paths laid out for us and exploring alternative ways of living that align more closely with our values and desires. This might mean pursuing unconventional careers, embracing alternative living arrangements, or choosing not to follow traditional timelines for starting a family.

Despite progress, many outdated beliefs still dictate behaviors and policies, hindering true societal advancement. These traditional and obsolete ideas are deeply embedded in cultural, religious, and institutional frameworks. For instance, gender roles that dictate specific responsibilities and behaviors for men and women continue to influence personal and professional lives. Women often face barriers in career advancement due to persistent stereotypes about their capabilities and expected roles in the family. Similarly, men may experience pressure to conform to ideals of masculinity that emphasize financial success and emotional stoicism.

These outdated beliefs are not confined to gender alone. Consider the societal attitudes towards mental health. Despite increased awareness and advocacy, stigmas around mental health issues persist, discouraging individuals from seeking help and fostering environments where mental health is not adequately prioritized. Policies and workplace practices often reflect these outdated views, providing insufficient support for mental health needs and perpetuating a cycle of neglect and stigma.

Modern society’s failure to eradicate war and famine highlights the persistence of deep-rooted issues, questioning the effectiveness of our so-called liberal world. Despite advancements in technology, communication, and international cooperation, conflicts continue to erupt across the globe. These wars are often fueled by ethnic, religious, and political tensions that have existed for centuries. The Syrian Civil War, the conflict in Yemen, and numerous other ongoing wars demonstrate how historical grievances and power struggles remain unresolved despite modern diplomatic efforts.

Famine, similarly, is a stark indicator of systemic failures. While global food production is sufficient to feed the entire population, distribution remains grossly unequal. Political instability, economic policies, and corruption exacerbate food shortages in vulnerable regions. The 2020 Global Report on Food Crises highlighted that nearly 135 million people across 55 countries experienced acute hunger due to conflict, economic shocks, and climate-related disasters. These crises underline the inefficacy of current systems in addressing fundamental human needs and ensuring equitable resource distribution.

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Political and economic institutions wield immense power over our lives, subtly guiding our choices and limiting our freedom. Governments and corporations establish norms and frameworks that shape societal behavior. For instance, economic policies influence job markets, housing availability, and access to education, which in turn dictate personal and professional opportunities. Tax structures, minimum wage laws, and social welfare programs are designed within these institutions, often reflecting the interests of powerful stakeholders rather than the needs of the general populace.

Moreover, media and advertising, controlled by a few large corporations, play a significant role in shaping public perception and consumer behavior. These entities promote certain lifestyles, products, and values, subtly steering individual choices. For example, the portrayal of consumerism as a pathway to happiness and success drives people to prioritize material wealth over personal well-being and environmental sustainability. This influence extends to political realms, where lobbying and campaign financing by large corporations can sway policy decisions and legislative priorities, often at the expense of public interest.

The authority exerted by these institutions is not always overt but operates through established norms and policies that guide everyday decisions. Education systems, influenced by political and economic priorities, often emphasize skills and knowledge areas that align with market needs rather than fostering critical thinking and holistic development. Healthcare policies, similarly, may prioritize profit over patient care, as seen in systems where pharmaceutical companies have significant influence over treatment protocols and drug pricing.

The Need for Change

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Micro-communities are small, self-sustaining groups that prioritize collective well-being and equal resource distribution. These communities operate on the principles of mutual support, shared resources, and sustainable living, offering an alternative to the individualistic and competitive nature of mainstream society. By focusing on the needs of all members rather than maximizing profit or growth, micro-communities create environments where everyone can thrive.

The purpose of micro-communities extends beyond mere survival; they aim to foster a sense of belonging, cooperation, and shared responsibility. These groups often implement practices that promote environmental sustainability, such as local food production, renewable energy use, and waste reduction. By minimizing reliance on external systems, micro-communities enhance their resilience and reduce their ecological footprint, providing a model for sustainable living.

From eco-villages to co-housing projects, there are numerous examples of micro-communities thriving by challenging the status quo. Eco-villages like Findhorn in Scotland and Auroville in India have become well-known for their sustainable practices and communal living. These communities emphasize ecological balance, social equity, and spiritual growth, attracting people from around the world who are seeking alternatives to conventional lifestyles.

Co-housing projects, such as those found in Denmark and the United States, offer another successful model. In these arrangements, residents have private homes but share common facilities like kitchens, dining areas, and gardens. This setup encourages social interaction and resource sharing, reducing the environmental impact and fostering a strong sense of community. Studies have shown that co-housing residents often experience higher levels of social support and satisfaction compared to those living in traditional housing.

Ensuring everyone has access to basic resources like food, water, and shelter is fundamental to creating a fair society. In micro-communities, resource distribution is managed collectively, with a focus on meeting the needs of all members. This approach contrasts sharply with the competitive and often inequitable distribution of resources in broader society.

Collaborative efforts within these communities can address systemic issues and promote sustainable living. For instance, local farming initiatives can reduce dependence on industrial agriculture, which is often resource-intensive and environmentally damaging. Community gardens and farms provide fresh, healthy food while fostering a connection to the land and to each other.

Renewable energy projects, such as community solar panels or wind turbines, can reduce reliance on fossil fuels and lower energy costs for all members. By pooling resources and sharing the benefits, micro-communities can achieve greater sustainability and resilience.

Creating Sustainable Plans

From local farming initiatives to renewable energy projects, there are many ways to build and maintain sustainable micro-communities. Here are some steps to develop and implement these plans:

  1. Assess Community Needs and Resources: Understand the specific needs of the community and the resources available. This might include conducting surveys or community meetings to gather input and identify priorities.
  2. Develop a Shared Vision: Create a collective vision that aligns with the values and goals of the community. This vision should guide all planning and decision-making processes.
  3. Implement Sustainable Practices: Start with small, manageable projects that demonstrate the benefits of sustainability. Examples include establishing community gardens, composting programs, or energy-efficient building practices.
  4. Foster Collaboration and Participation: Encourage active participation from all community members. Create committees or working groups to manage different aspects of community life, ensuring that responsibilities and benefits are shared.
  5. Measure and Reflect: Regularly assess the progress of initiatives and their impact on the community. Use this information to make adjustments and improve practices over time.
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Recognizing the societal “simulation” we live in is the first step towards reclaiming true freedom and equality. Micro-communities offer a viable alternative by prioritizing collective well-being, sustainability, and equitable resource distribution. By raising awareness, getting involved in local initiatives, and advocating for supportive policies, we can challenge the status quo and create a more just and fulfilling society. It’s time to take the first step towards a more sustainable and equitable future, where everyone has the opportunity to thrive.

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Pantelis Giamouridis
Original Philosophy

A dedicated writer who is currently pursuing a PhD in political theory and philosophy.