Other Doors
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Other Doors

My Route to Happiness

A journey through abuse and darkness, MDMA, meditation and finding deep bliss and then finally real happiness.

image courtesy of Pixabay

Happiness.

What does that word even mean?

I spent some times exploring definitions of the word and found that it meant a state of being happy. So what is happy?

Do we even ever have a single emotional state at one time? I know I rarely do…

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Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others