Chris DavidsonWorkout Zero To Gym Hero: A No-BS Guide To Starting Workouts After 40Avoid procrastination. Stay focused. Nail the workout habit for good.2d ago2d ago
Chris DavidsonWhy Over-40s Need A Habits Reset, (NOT A Fancy Schmancy Workout Plan)We don’t lack information, we just suck at Implementation…Jan 71Jan 71
Chris Davidson3 Little Mindset Shifts To Get Your A*s In Shape In 2025No, these are not your standard Health Tips!Dec 20, 20248Dec 20, 20248
Chris DavidsonA Helpful Guide To Watching TV With Your Spouse8 solid tips after 23 years in the Sofa TrenchesNov 30, 20241Nov 30, 20241
Chris Davidson3 Limiting Beliefs To Drop (So Your 40s & 50s Are Awesome)The power of deciding you’re not quite done yet ;-)Nov 26, 20241Nov 26, 20241
Chris DavidsonWhy Out-Of-Shape Men Need To Embrace Their Inner French Womanooh la laNov 13, 20246Nov 13, 20246
Chris DavidsonPAFL: The Sweary ‘Secret’ To Getting In Shape After 40Not a hack, not a program, not a diet. It’s simpler than that.Oct 22, 202410Oct 22, 202410
Chris DavidsonHarnessing Friction To Get Your A*s In Shape In Your 40sHow to make the right things easy and the wrong things hardOct 9, 20245Oct 9, 20245
Chris DavidsonThe Secret To Staying In Shape After 40? ‘Wiggle Room’…Not specific workouts, superfoods, supplements or ‘hacks’Oct 7, 20244Oct 7, 20244
Chris DavidsonPlease Stop Trying So Hard To Get In Shape After 40. Try This.Ditch ‘Unsustainable Maximum Effort’ for ‘Doable Minimalism’Oct 1, 202413Oct 1, 202413
