Chris DavidsonCoach Yourself: 4 Free & Easy Ways To Replace An Online CoachGet the coaching you need, without the whole paying-for-a-coach thing6 min read·3 days ago----
Chris DavidsonHow To Conquer The Exercise Habit Mountain: A 3-Phase PlanOvercome your inertia, get moving and build a fitness habit that sticks.·5 min read·Apr 9, 2024--1--1
Chris DavidsonThe 23 Biggest Pains In The A*s About Getting In Shape After 40and how to work around them to keep making progress ;-)9 min read·Feb 21, 2024--8--8
Chris Davidson7 Ways I Hack My Dumb Thoughts To Keep Progressing In The GymJust because I’m over 40 doesn’t mean I’m sensible — here’s how to keep motivation high and stay consistent in your workouts.·8 min read·Feb 13, 2024----
Chris DavidsonWhy You Should Just Stop Reading About Diet & ExerciseYou don’t have an Information Problem, so why keep researching?·4 min read·Feb 7, 2024--4--4
Chris DavidsonHow Your Audience Can Tell You How To Make Money Writing Online4 lessons I thankfully learned BEFORE I created a new program.·6 min read·Feb 3, 2024----
Chris DavidsonAre You Scared Of Trying To Get In Shape?Maybe it’s not the ‘wrong’ plan or the ‘wrong’ time that’s stopping you?5 min read·Jan 24, 2024--3--3
Chris DavidsonChange This To Stop F*cking Up Your New Year’s Resolutions In FebruaryDon’t hate on resolutions — but do this too4 min read·Jan 5, 2024--2--2
Chris DavidsonHow To Strengthen A Weak Ass (Without Walking Like The Tin Man)A bulletproof lower back and glutes of steel… and no pain later6 min read·Dec 27, 2023--1--1
Chris DavidsonHey, Maybe Getting In Shape IS Rocket Science?10 Simple Astrophysics Lessons for Health & Fitness6 min read·Dec 12, 2023--1--1