Chris DavidsonA Helpful Guide To Watching TV With Your Spouse8 solid tips after 23 years in the Sofa TrenchesNov 301Nov 301
Chris Davidson3 Limiting Beliefs To Drop (So Your 40s & 50s Are Awesome)The power of deciding you’re not quite done yet ;-)Nov 261Nov 261
Chris DavidsonPAFL: The Sweary ‘Secret’ To Getting In Shape After 40Not a hack, not a program, not a diet. It’s simpler than that.Oct 2210Oct 2210
Chris DavidsonHarnessing Friction To Get Your A*s In Shape In Your 40sHow to make the right things easy and the wrong things hardOct 95Oct 95
Chris DavidsonThe Secret To Staying In Shape After 40? ‘Wiggle Room’…Not specific workouts, superfoods, supplements or ‘hacks’Oct 74Oct 74
Chris DavidsonPlease Stop Trying So Hard To Get In Shape After 40. Try This.Ditch ‘Unsustainable Maximum Effort’ for ‘Doable Minimalism’Oct 113Oct 113
Chris DavidsonHow To Enjoy Summer Without Ending Up A Fat, Creaky Mess in SeptemberA few doable tactics so you can have fun while staying on trackJul 83Jul 83
Chris DavidsonWhy You Need To Poo Your Pants A Little To Start Getting In ShapeFiguratively speaking of course…Jul 53Jul 53
Chris DavidsonLessons Learned Coaching Myself To Lose Weight (Instead Of Clients)What happens when a coach has to practice what he preaches?Jul 16Jul 16
