PinnedChris DavidsonFrom Defeated to Domination: The 4 Fitness Personas After 40Which are you?Feb 11Feb 11
Chris DavidsonThe 4 Critical Ingredients Of Your ‘40+ Hot Body Cake’Focus on these, not the cherry on topMay 6May 6
Chris DavidsonThis Is The Least S*xy Yet Most Effective Fat Loss Method After 40No catchy name. No fancy rules. Dull but sustainable.Apr 21A response icon4Apr 21A response icon4
Chris DavidsonStuck In The Fitness Info Vortex? Here’s How To Climb OutHow to learn through doing, not consumingMar 6Mar 6
Chris DavidsonThis Is Why You Fail With Even The Perfect Diet/Workout PlanThe Battle In Your Brain!Feb 19A response icon1Feb 19A response icon1
Chris DavidsonThe Path Principle: A Willpower-Free Way Of Breaking Bad HabitsReframing how we stop shooting ourselves in the footFeb 3Feb 3
Chris DavidsonUse This DREAM Formula To Look & Feel Great After 405 pillar habits to build into your hectic lifestyle ASAPJan 23A response icon3Jan 23A response icon3
Chris DavidsonWorkout Zero To Gym Hero: A No-BS Guide To Starting Workouts After 40Avoid procrastination. Stay focused. Nail the workout habit for good.Jan 14A response icon2Jan 14A response icon2
Chris DavidsonWhy Over-40s Need A Habits Reset, (NOT A Fancy Schmancy Workout Plan)We don’t lack information, we just suck at Implementation…Jan 7A response icon1Jan 7A response icon1
Chris Davidson3 Little Mindset Shifts To Get Your A*s In Shape In 2025No, these are not your standard Health Tips!Dec 20, 2024A response icon8Dec 20, 2024A response icon8
