Week One

In this first week I was surprised at how many times I filled my water bottle and how much water I drink. I record my data about how many times I am filling my bottle on a separate paper and I have noticed, “Wow, I am writing down a lot!”

I think my focus on drinking water is leading me to drink more water! During the baseline week, I drank 40 ounces of water. During the first week of my project, I drank 70 ounces of water. The good news is that I have been drinking all of this water from a reusable water bottle instead of many plastic disposable bottles.

Another good thing is that I like drinking water and it is good for me!