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I Borrowed the Habits of the World’s (Almost) Happiest People, And It Worked

5 min readNov 11, 2020

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Photo by Maksym Potapenko on Unsplash

When adjusting to life in Copenhagen, I noticed that things were very different in Denmark from back home in New York City. Locals seemed more relaxed, less addicted to their phones, more present with one another. Streets were quieter, shops and restaurants played gentle music on low volume. It’s almost as if people there didn’t need distractions from their reality.

Was it just the famous work-life balance and social welfare system or were there other, lesser known, reasons for their contentment?

When America is more gloomy than ever, I decided to look at some small, and big, habits we could borrow from the citizens of the country voted second happiest in the world.

Danes go everywhere by bike

Often called the bike capital of the world, Copenhagen carries roughly half of its daily commuters on two wheels. Danes bike in any conditions, rain or shine, boasting a wide range of weather-proof wear. Lots of bikes are equipped with baby seats in the back, or cargo push-carts in the front, for wheeling around toddlers, boyfriends, girlfriends, grandparents, groceries, dogs, you name it. IKEA…

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Anastasia Frugaard
Anastasia Frugaard

Written by Anastasia Frugaard

Writing and laughing about America and the pursuit of happiness. www.linktr.ee/ana.frugaard

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