4 Spices That All Indian Mums Cook With Daily For Better Health And Taste
Spices are the superstar ingredient of all Indian cooking.
Spices are the staple ingredient that makes food delicious as they help in increasing the flavor profile of the dish. They will help you develop a wider palate.
There are a lot of choices when it comes to spices and you will need to learn about them before you can start cooking with them. Don't let this intimidate you. Spices will be easy to cook with once you have mastered their flavor profile.
Indian cuisine is renowned for its delicious flavors and spicy curries. You will find a spice box in every Indian household, that comprise of all the staple spices used in an Indian household
Here are the four staple spices used across the country.
1. Turmeric
Turmeric is a traditional ingredient used in Indian cooking. We add turmeric to everything from Butter chicken to khichdi. It adds vibrant color to the dishes.
But, the reason that we have been using this spice for centuries is because of its anti-bacterial and anti-inflammatory properties. Turmeric contains curcumin, the one compound that single-handedly makes this spice so healthy and beneficial.
