You Wreck Your Brain Health Daily With These Three Deadly Social Habits

Your brain thrives on good social etiquette, so lose these habits.

Khyati Jain
In Fitness And In Health

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A portrait of a woman looking in the camera
Photo by Jacob H on Pexels

Memory loss is a potent repercussion of aging that makes old age worse than it needs to be.

Small little forgetful acts that seem hazy at best and annoying at worst can become a big problem before you even realize it.

Superagers have a super brain that helps them live a long life which they remember very well in the end, unlike most people.

They build a better brain over the years. Superagers have a better brain composition that keeps them in the game longer.

A beautiful brain with minimal amyloid beta plaques and a thicker cortical layer in the cerebral cortex. But the main thing that sets them apart from “regular agers” is the high density of Von Economo Neurons(VEN).

These VEN or spindle neurons play a significant role during demanding tasks that require heightened emotions. They are also called “air traffic controllers for emotions”.

These neurons are highly associated with social interaction. The key to denser volume is hidden in your daily routine.

1. You Ignore Primary Source Of A Healthy Social Life

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Khyati Jain
In Fitness And In Health

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com