A Psychoanalyst Reveals the Top 4 Habits You Need to Adopt for Rapid Self-Growth

On the quest of making yourself a little better every day.

Khyati Jain
In Fitness And In Health

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A woman wearing a hat, smelling flowers.
Image by Ngọc Tuấn Ngọc from Pixabay

It’s a challenge to walk the path of self-growth. You have to fight your baser instincts to do the right thing.

But the results will be glorious. You’ll be happier and more fulfilled with the same old routine that you have been following for years.

You can’t take a break on the quest for self-realization, so go slow if you want to go far.

Karen Horney was a pioneer psychoanalyst who did extensive research on self-realization and neurosis.

Here are her top four habits to achieve a more fulfilled and less neurotic life.

1. Free Yourself From Misery With This Habit

Happy people go against the grain and choose the difficult route. They compel their brains to make the right decision, not the easy decision.

It’s the price they pay to live a guilt-free satisfied life that they love and cherish.

You succumb to your vices and take the easy path. You put zero effort into making your life better and then you blame everyone around you for your misfortune.

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Khyati Jain
In Fitness And In Health

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com