Avoid These 3 Terrible Reasons To Start Exercising
They will burn all your fitness goals to the ground. Here is what to do instead.
A better and healthy lifestyle is on everyone’s New Year agenda. Most people resolute to make changes in their diet and exercise to achieve this goal. But any goal is only as strong as its reasoning.
A sensible reason provides a strong base for any goal. A major factor as to why you stick to a goal is the intention behind it. Your reasoning helps you stay on track to work hard to achieve a goal.
Getting healthy and taking care of your body is an amazing goal. Your health should always be your topmost priority. Here is a list of faulty reasons that can ruin your goal.
To Get A Body Like A Fitness Influencers
The beauty standers of our society favor the lean and the mean. The majority of your favorite influencers are likely to have a body to die for. Chiseled jawline, rock-hard abs, slim waist, and thin thighs are some base standards for entering the ‘cool influencers club’.
Social Media is filled with skinny models advertising their perfect beach body. They monetize on their follower’s insecurity by selling dangerous weight-loss products and affiliating with insane boot…
