The Three One-Minute Habits You Can Adopt Today to Deflate Your Ego a Little Every Day
None, of them is meditation.
The ego is the enemy. It will kill your dreams and aspiration even before you get to work.
It increases resistance and fuels overconfidence which will hamper your work quality. You’ll be so delusional that you won’t even notice the changes.
Ego will tear your humility to shreds and make you an insufferable pompous tool that people will want to avoid at all costs.
Here are three powerful techniques that will help you keep your ego in check, none of which requires you to sit still with your eyes closed.
3. Nurture This Inherent Quality for Better Life
Ego and selfishness are directly co-related. The less selfish you become the lesser your ego flares up.
So, you need to train yourself to be more altruistic to keep your ego in check, turns out it’s not so difficult for you to be a little more selfless.
Humans are cooperative breeders as every person in the family used to contribute to caregiving which made us altruistic beings.
The whole community and sometimes even strangers contributed to the task of raising a little…
