The Worst Fat-Loss Mistake I’ve Ever Made

99% of fat-loss advice is absolute B.S. for 1 simple reason

Neeramitra Reddy
In Fitness And In Health

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“You look so weak and sickly!” my mom’s smile turned ashen.

“Part of the process, Mom! Plus, I’m in an XL hoodie”, I lugged my bags in.

Her concern should have set off alarm bells…

But it didn’t — and I continued my fat-loss efforts.

800 daily calories of bland oats and egg whites. Caffeine-fueled gym workouts. 20+ km of weekly cycling. Hungry insomnia despite absolute exhaustion.

All that torture — and I ended up skinny instead of “ripped.”

It felt (beyond) unfair.

I’d worked my ass off. I’d tracked every calorie. I’d done intense cardio. I’d done exactly what the fat-loss “pros” recommended.

Where had I gone wrong?

Only a year later did I find the answer.

Before vs. After photos of the author

In that year, I painstakingly self-researched as I regained my lost muscle.

My next cut was sustainable, enjoyable, and effective.

No torturous cardio. No bland oat and egg-white meals. No 30-km-cycling. No hungry-insomnia. No cutting-carbs.

Losing body fat, I got deep abs, sculpted muscles, and popping veins.

I then realized 99% of fat-loss advice was absolute B.S. — for 1 reason.

The abs and sculpted muscles I always wanted!

The fastest (& best) way to lose fat is to lose it slowly!

Crash diets. Torturous cardio. Endless crunches. Costly pills — they all do way more harm than good.

Along with “fat loss” comes muscle, hormones, and sanity loss! So, 90% of people regain the lost weight within 1–5 years.

But how to lose body fat (and keep it off) optimally?
How to eat, workout, and sleep right?
While enjoying it all?
What supplements/pills to take and what to avoid?
How to keep going during festivals, trips, and vacations?

The step-by-step nuances of sustainable fat loss can be confusing and overwhelming.

That’s why I built The Ultimate No-BS Fat-Loss Bundle — the all-in-1 DIY fat-loss I sorely wish I had in my past.

With 10 Notion checklists, 2 pre-built spreadsheets, and 9 deep-dive resources, it’s the only sustainable fat-loss resource you’ll ever need.

It just underwent a massive upgrade — with vegan/vegetarian options, at-home gym alternatives, vacation fat-loss hacks, 3 bonus checklists, new deep-dive resources, and more.

But for the next 72 hours (Till Dec 31st), I’m freezing the price hike.

Made with Canva

Use the code ‘Xmas25’ at checkout — or use this direct link to get this $399-valued bundle for only $29.

You won’t find a better deal for enjoyable and sustainable fat loss online.

I can promise that.

No better way to start 2024 than beginning to work towards your dream physique too.

Can promise that too.

Happy Advance New Year, and may 2024 bring you and your loved ones the best of wealth, health, and happiness!

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Neeramitra Reddy
In Fitness And In Health

See(k)ing Truth ✦ Building manximize.com - the best home for soulful 360° self-development ✦ neeramitrareddy.com