You Boost Brain Resilience by Developing These 5 Personality Traits
A neurosurgeon’s guide to better brain health via personality development.
Humans are programmed to chase youth. Botox, lip fillers, and plastic cups for breasts or ass are dystopian beauty tools.
These tools are perfect for a youthful appearance, but what goes on inside matters more than your face or body.
Wrinkles are the last thing you need to worry about in aging. Your brain requires immediate actions that can help you live a long healthy life.
Dr. Sanjay Gupta, a renowned neurosurgeon shares his top five personality development traits that’ll help you keep your brain young.
1. The social gain
Social media is a dilemma, but socializing is a gift. Deep conversation with real people face to face is a game changer for your brain.
Your brain thrives on strong and consistent social relationships. Fruitful socialization is a brain-building exercise.
You strengthen your pre-frontal cortex for better judgment and decision-making by engaging in personal human interactions.
Real communication leads to better judgment and analysis.
