Your Happiness Is Dependent on a Simple Habit That Most Are Too Scared to Practice

The essential component of a happy life

Khyati Jain
In Fitness And In Health

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Photo by Mental Health America (MHA) on Pexels

Your happiness is dependent on many factors that are out of your control. You can do your best to make everything perfect and still end up unhappy.

Happiness is elusive and temporary. What made you happy today will become ordinary tomorrow.

So, cherish every bit of happiness no matter how small. There’s one simple activity that you can practice to make all these moments happier and more profound.

But it’s not the easiest thing to do as it’ll intimidate any newbie. But you’ll become addicted to it once you try it and no I am not talking about drugs.

You’re Trapped in a Web of Lies

Happiness means different things for everyone. For some, it’s the smell of earth after the first rain for others it might be the first fashion show of the season.

Poeple are inherently different but their happiness is hugely dependent on on their culture.

Your definition of happiness is highly determined by where you live. This study found that happiness in the USA is an individualistic pursuit as compared to East Asia where it’s more of a community pursuit.

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Khyati Jain
In Fitness And In Health

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com