A Study Revealed the Top Secret Formula to Make a Consistent Exercise Routine
Crush your fitness goals with a little help from your annoyingly healthy friend.
Fitness goals are at the top of our new year resolution every year. But we still fail to make consistent fitness habit year after year.
No matter how hard you try you lose your motivation to exercise in the first few days of the year and you blame cozy winter mornings as your lousy defense.
It’s okay like you millions of people have given up on their resolutions already. But you can reignite your fitness resolution easily by following this strategy.
How can you be more active?
This study finally revealed the secret to forming a consistent exercise routine.
Your fit friend can help you stick to your resolution to become healthier this year.
Social interaction with a moderately fit person will improve your chances ate become healthier.
So, all you need to do to be healthy is make a healthier friend.
F*ck willpower and try this
Your fit friend will motivate you to be more healthy. They will show you all the benefits of…
