You Typically Increase Your Happiness With These Three Foolishly Simple Habits
You control the factors that can boost your happiness through the roof.
Happiness is achievable, don’t let society tell you otherwise. You can make easy tweaks in your routine to boost your happiness.
Happiness is dependent on your genes, personality, and lifestyle.
You can’t do anything about your genes but you can make an effort to change the other two.
Your personality and lifestyle are purely dependent on your actions. You can improve them with a little effort. It’ll take time but you can do it.
1. Happiness is not always tasty
Your parents have been shoving this food down your throat since you were a kid.
But you still don’t like them. Your parents tried their best yet they failed. But you are not hurting them with your stupid choices.
Eating vegetables can actually make you happier. They are rich in nutrients that have been proven to boost mood.
Vegetables are also linked with longevity. This superfood is promised to give you a long and happy life.
