Redditors Agree That These 4 Everyday Habits Improved Their Mental Health Massively
I cherry-picked these habits from 936 comments.
Reddit is the best place to get unsolicited advice from strangers.
A Redditor asked everyone what helped them improve their mental health, this subreddit had a whopping 936 comments.
I read all those comments and here are the top 4 things you can do to actually improve your mental health today.
1. Drop this chaotic online habit
Redditors agree that internet trolls put pro in provoking. They argue about the most ridiculous things.
Their opinions will make you want to put your head through a wall, their nonsensical rantings are lethal for your brain cells.
But you still can’t control the urge to call them out. You wish to educate them by correcting their misinformation.
You go to the front lines to cure the epidemic of stupidity with knowledge and common sense. But you return home with an epic failure and battle scars on your mental health.
You forget the basic truth that people don’t go on the internet to change their minds, they come here to satisfy their confirmation bias.
