Why “Get 1% Better Every Single Day” Is Actually Bad Advice

Here’s a much more realistic alternative

Neeramitra Reddy
Publishous
Published in
4 min readNov 17, 2022

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Photo by Julia Khalimova: https://www.pexels.com/photo/person-in-swimming-pool-3655906/

Dripping snot and binging bird videos, I’m at least 36% worse than I was yesterday — which was 45.6% worse than the day before.

Tomorrow will be 6.35% better than today — but the day after?

My prediction is 10.4565679% worse than today — measured using the fanciest Vernier Callipers.

Yes, I’m pulling numbers out of my bum — but it’s for illustrating a crucial point.

Self-Improvement Isn’t Linear — It’s a Messy Curve

Get 1% better every day — and you’ll be 37 times better in a year.

1% worse? You’ll end up 97% worse than when you started off.

Yes, the math is beautiful — I, and thousands of self-help writers, are guilty of parroting it on a daily.

But the reality is far from elegant—titanic external forces and internal demons toy with our minds in a tug of war.

The power of consistency is real — but it isn’t as smooth as an infant’s powdered bum.

Consistency + Over time = Success.

So, there is room for daily and even weekly fluctuations.

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Neeramitra Reddy
Publishous

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