MIT Neuroscientist Blames These Poor Lifestyle Habits That Destroy Your Brain Health Daily
Your lifestyle is wrecking your productivity and creativity.
Your lifestyle is the crucial element that determines your health. No amount of supplements can change that fact.
A good lifestyle that focuses on mindfulness and growth is the ultimate solution for optimal health. It’s a foolproof method that decreases the risk of chronic diseases.
But nowadays we’re too busy to focus on our lifestyle. A short breather used to be a stroll in the park, nowadays it’s replaced with a cigarette break.
Society and its pressures are inching us toward a dystopian reality where health is nothing but a minor inconvenience in the way of life.
A nueroscientist Tara Swart has done a splendid job of pointing out the discrepancies in modern lifestyles that invite horrendous diseases into our lives.
The Daily Lifestyle Habit That Destroys Productivity
You spend your life chained to a desk, trying to imagine the bigger picture, while the void gets bigger after each day.
This dystopian fantasy of “having it all” is inching us closer to a worldwide burnout.
