You Change Your Personality Rapidly by Using Social Media Daily

These personality changes can increase your chances of depression.

Khyati Jain
Change Your Mind Change Your Life

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A woman using social network.
Photo by Andrea Piacquadio

Social media is a necessary evil. Spending too much time on it is hurting your psyche.

It alters your personality which makes you more susceptible to depression. It has a big influence on your mental health.

You can’t escape it, but you can learn its effect to find loopholes that will prevent your mental health.

Social Media alters your personality

Don’t be an agreeable moron

Your personality can increase your risk of depression.

People with high agreeableness were 49% less likely to become depressed. So, if your favorite word is “no” then you might be in trouble.

But the same is not true on social media. Agreeableness online can lead to poor mental health.

Authentic self-expression on Social Media is linked with better mental well-being.

Being agreeable in real life will decrease your chances of depression whereas in reel like it can destroy your mental health.

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Khyati Jain
Change Your Mind Change Your Life

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com