Running Away Never Felt So Good!
Finding my happy place in the Dutch Caribbean
There is no doubt that our current political climate will be remembered as one of the most divisive and polarizing chapters in American History. With unprecedented happenings emanating from the White House and protests taking place all over the country, I decided to unplug and flee to the Caribbean.
I chose the island of Bonaire, situated less than 100 miles from Venezuela off the northern coast of South America. Bonaire is often described as the freedom diving capital of the world due to is endless array of designated dive sites accessible from shore. It is just one of a trio of islands commonly known as the Dutch ABCs. Bonaire offers a relaxed pace as opposed to the party atmosphere of Aruba and Curacao.
In times of stress I use a helpful meditative tool — focus on a positive memory…re-living the feeling that I felt at that moment. Remembering a blissful point in time helps me reunite with my “happy place.” One of my most reliable positive memories is my first scuba dive in Bonaire, which I experienced years ago, after a particularly stressful juncture in my life. I remember the relief of…
