You Are Shortening Your Strength Span Every Day With Your Stupid Lifestyle
You risk your longevity with these poor habits.
Modern lifestyle is curated so that you end up sacrificing your health at the altar of productivity.
This mindset is the only acceptable option if you want to win in the race of life. You have to work harder than everyone to get ahead, no one understands this mindset better than a middle-class Asian kid.
We are programmed to achieve excellence in everything we do and even our hobbies are used by our parents to lord over relatives and neighbours.
In the haste of making us the most accomplished kids in the family, our parents forget to teach us the basic rules of living a long and healthy life.
But they’re not to be blamed because that’s how they were raised and they follow that blueprint believing it’s the best course of action for us.
Why strength-span is essential
Our habits and mindset are making us weaker by the minute. Physical health is deteriorating at a pace that’s causing shockwaves in the global economy.
The cost of basic healthcare is through the roof and to some extent we’re to blame for our sickness except for genetic diseases…