Mental Health

The Role of Emotional Intimacy in Reducing Chronic Stress

Both men and women reported more happiness the longer they had been together: Here is what science says.

Dr Mehmet Yildiz (Main)
EUPHORIA
Published in
9 min readAug 22, 2021

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“The Role of Sex & Emotional Intimacy In Reducing Chronic Stress Both men and women reported more happiness the longer they had been together: Here is what science says” by Dr Mehmet Yildiz on Medium — Mental Health article
Photo by Nate Johnston on Unsplash

Introduction and Context

According to the Kinsey Institute at Indiana University, sexual dissatisfaction is associated with an increased risk of divorce and relationship dissolution.

Interestingly, frequent kissing or cuddling predicted happiness in the relationship for men but not for women. Both men and women reported more happiness the longer they had been together.

As I mentioned in this story, How Not to Be Cracked by Toxic Emotions and Chronic Stress at Work: A structured framework to deal with emotional toxicity and prolonged stress, stress is classified as the health epidemic of the 21st century by the World Health Organization.

Chronic and emotional stress adversely affects our physical and mental health. Worst of all, toxic emotions can ruin our lives.

Intimacy and sexuality appear to be related to our emotions. However, our sexual behavior, sexual attraction, and sexual identity differ significantly. The National Health Statistic Report shows a complex case in the United…

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Dr Mehmet Yildiz (Main)
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com