My 2015 Word of the Year is: Energy

Samantha McGarry
Passion, purpose and a dose of silly
3 min readJan 6, 2015

Or Slow Down.

Or Be More Selfish.

Or Seek Inspiration.

There are lots of words and phrases I’ve been playing around with to describe my intentions for 2015. They all come back to one thing. 2014 was, for me, just meh. I ended the year depleted and uninspired. 2014 presented a series of annoying obstacles, none too huge to be insurmountable, but combined they were like the unrelenting buzz of a mosquito. A car crash, bouts of either insomnia or leg cramps (or both), a frozen shoulder: all physical manifestations methinks of an unsettled soul that’s spent too much of herself racing along at an unsustainable pace, trying to keep everyone happy, holding together the fragile deck of cards that is the balancing act of being a working mother.

It wasn’t all blah: 2014 was punctuated by many moments of joy and gratitude — amazing family vacations, a night out dancing, attending BlogHer — and more. In these, I can see the germs of what makes me happy and the foundations for what I need to focus on in 2015 to get my groove back.

Because when you look forward to going to sleep more than waking up, you know something has to change.

So this year, you are going to see a more selfish me. I intend to end the year more inspired, with more twinkles in my eyes. Ultimately, with more to give to others because I’ve given more to me. To thrive, as Arianna Huffington put it. I’m not entirely sure how this will happen but I can feel its roots planting and I’ve got butterflies in my tummy with anticipation. Here are a few of the ingredients that I think will contributed to a more energized me:

More walks: Either we’ll get a new dog this year or I’ll borrow one. Being outside, breathing in fresh air, talking while walking. It’s all good.

More socializing: Last year I’d rather be home with my hot water bottle than go out in the evening. Accepting lunch invitations was too much of an intrusion on my work load. How dull. Expect to see me out and about more in 2015. Coffee dates, lunch, drinks, dinner — count me in.

More dancing: Maybe I’ll find a weekend dance workshop. Maybe I’ll take lessons. Or maybe I’ll spend more nights out salsa dancing with the girls. Put simply, I gotta dance.

More time with my husband: We’ve grabbed a night away once or twice in past years but I’m talking more than that. Ideally a week away, together, so we can stop talking schedules and to-dos and finances and work and kids, and resume the conversations that connected us in the first place.

More adventure: I don’t know what this will involve but I plan to be more open to adventure rather than dismissing it as my default setting.

More fighting for a cause: Expect to see my participation in the fight for gun sense taken to new levels.

So there you have it. I have always told my kids that they are responsible for their own happiness — so I’m taking a dose of my own medicine. Check back here this time next year to see how I did.

Posted by samanthamcgarry on January 4, 2015

http://samanthamcgarry.com/2015/01/04/my-2015-word-of-the-year-is-energy/

Originally published at samanthamcgarry.com on January 4, 2015.

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Samantha McGarry
Passion, purpose and a dose of silly

Just juggling my career in PR, family & domesticity one crazy day at a time—with a smile on my face. Keeping the Glass Half Full www.samanthamcgarry.com