What if you suddenly remembered all your past lives?
Nobody ever remembered all their past lives instantly, maybe except Gautama Buddha…they say he did remember thousands of his lives as humans, animals and Gods, many of them were documented and you can get books about some of them, they are called Jataka books. I do not know if he remembered these lives instantly or over a period of time. You really have to be fully enlightened to remember all your past lives, and remove the “veil of forgetfulness” people get when we get born in physical reality.
Most people spontaneously remember a scene or two in a dream or during massage or in meditation. As these scenes are usually accompanied by an emotion — the affect on your current life will depend on this emotion. If you remember traumatic, scary scenes — they are usually already affecting your life as phobias, anxieties, creative blocks, fears. Accessing the memories will help you to get these past life traumas ‘out in the open” and heal your current life issues. It is a good idea to have past life regression therapy session to be able to recall all the events and heal past life carryovers in supportive environment, with an experienced therapist who can help you overcome resistance of the ego, as our current life personality might be protecting itself from unpleasant memories. You also need to do some energy healing and cut cords between current and past life personality in order to heal, just remembering the past life might not be enough. (Sometimes it is enough just to see them — like in Brian Weiss book “Many Lives, Many Masters” when his client got quickly healed from her life long anxiety when she remembered past life when she died in the flood)
If you see a pleasant scene, especially if you are doing something (creative, nurturing, healing, athletic, leading other etc.) in that scene — this might relate to past life talents and abilities returning as you will need them in your current life. In this case the past life is the resource, and you can easily do self-hypnosis or youtube guided meditations to recover details of that past life, and join with this past life personality, as this life was most likely positive and happy. You also can see a pleasant scene of a past life when you were very healthy and fit if you need help with self healing or losing weight, starting exercise or dance program.
Sometimes you see places in a dream or meditation where you have not been in this life, but you feel a deep sense of nostalgia, desire to return there. If a place is well known — like Paris, Venice, Amsterdam, New Orleans etc — you can do a youtube past life regression meditations to remember more of that life, and if you can afford it — go there for a vacation, you will have strong “deja vu” (already seen feeling) there and might spontaneously remember more details, or you can have a PLR session with a local therapist. If a place is unknown to you — ask the Universe to send you synchronicities to figure out where it is — and you might see it in your Facebook feed or surfing travel websites, and you will know immediately that it is the place in your dreams. Some people even relocate to that past life place (I did move to New Orleans from New York, I knew I had past life here, but I only got details much later when I started having P LR sessions)
