Three peaks is no easy challenge, requiring good physical fitness.
We started our training yesterday with a park run at Hampstead Heath http://www.parkrun.org.uk/hampsteadheath/ .
The sunny morning was an excellent time for practice, and we were definitely not the only ones enjoying it.
The course is somewhat hilly, giving some good early indication what the three peaks may feel like.
The goal of 5km under 30minutes was achieved by all runners (we are on www.strava.com).
Stay tuned for next trainings!
We started our training yesterday with a park at Hampstead Heath http://www.parkrun.org.uk/hampsteadheath/ .
The sunny morning was an excellent time for practice, and we were definitely not the only ones.
The course was somewhat hilly, giving some good early indication what the three peaks may also feel like.
The goal of 5km under 30minutes was achieved by all runners (see details in Strava).
Stay tuned for next training times.
