Capture the overwhelming sensation of anxiety and its impact on daily life.

Anxiety’s Grip

A poem

Umaima Irfan
Pen & Verse

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PHOTO FROM PINTEREST

In the quiet moments before dawn,
when shadows stretch like tendrils,
anxiety wraps its fingers around my heart,
a tightening grip that constricts.

It starts as a whisper, barely audible,
a flutter of unease in the pit of my stomach,
growing into a relentless drumbeat,
echoing through the corridors of my mind.

Thoughts swirl like autumn leaves in the wind,
uncertainty cloaked in a veil of worry,
each breath a struggle against invisible chains,
anchored by fear’s unyielding embrace.

In the chaos of racing thoughts,
I chase elusive calmness,
grasping at fragments of serenity,
as anxiety’s grip tightens.

A web of what-ifs entangles my thoughts,
each scenario a labyrinth of doubt,
trapping me in a maze of apprehension,
where clarity is obscured by foggy anxiety.

Yet amidst the turmoil, a glimmer flickers,
a tiny ember of resilience,
a whisper of courage that refuses to be silenced,
a beacon of hope in anxiety’s dark embrace.

In the battle against anxiety’s grip,
I find strength in vulnerability,
embracing the tumultuous journey,
and finding solace in the rhythm of my heartbeat.

This free verse poem delves into the experience of anxiety, depicting it as a relentless force that tightens its grip on the speaker’s heart and mind. It begins with a subtle unease that grows into a consuming presence, manifesting as racing thoughts and a pervasive sense of worry. The poem explores the struggle against anxiety’s hold, describing it as an invisible web of uncertainties and fears that cloud clarity and serenity. Amidst this turmoil, there is a resilient spirit that persists — a glimmer of courage and hope that shines through despite the darkness. Ultimately, the poem captures the complexity of anxiety, the inner battle against its grip, and the journey towards finding strength and solace within oneself.

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