Penny Press
Published in

Penny Press

Is a Yoga Retreat The Solution?

For a tired and weary soul

Photo by Nate Johnston on Unsplash

Many of us have heard of or even been to Yoga Retreats. We picture women (and maybe men) with butts glued to their trendy bolsters with their Mexican blankets saying their Om’s and Namastes.

But truly, what is a yoga retreat and why do I recommend it?

TIME AWAY:

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Melissa Steussy

Melissa Steussy

Author of Let Your Privates Breathe-Breaking the Cycle of Addiction and Family dysfunction. Join Medium here: https://misssteussy.medium.com/membership