Music That Moves You
by Becca Froh
When you hear a certain song, does it transport you through time and space? Can you see, feel, hear, and smell the memory evoked by the music? Is there strong emotion attached to the notes?
Use The Power of Music to Your Advantage
Dance has been scientifically proven to improve depression and anxiety symptoms. The brain physically cannot feel depression while the body is dancing. You don’t have to wait for Saturday night to get your groove on! Dance in your kitchen, dance in your car (while parked only!), dance across your bedroom or down a grocery store aisle. Just dance. You’ll not only feel better, you’ll look better too! Dancing burns around 350 calories per hour! Woot!
Here’s a reminder from 1999 to Dance, even if you have no where to do it but your own living room (and wear sunscreen!)
https://youtu.be/sTJ7AzBIJoI
In every great movie, music is vital. Similarly, music plays a vital role in your pursuit of success. When you set a goal music can help you achieve it. When you want to manifest a specific outcome, choose a theme song and play it while you visualize…
