A Taijiquan form is
Published in
Jun 4, 2021
Powered by the heart,
controlled by the head,
performed by the body,
connected to the environment,
expressing the intention of the moment.
A Taijiquan form opens
With empty mind, focused intent,
And energy consciousness,
In stillness.
Conscious muscle memory,
Conscious flow,
Mindfulness.
Or
Mindless muscle memory,
Spontaneous movement,
Is that a firefly making a circle around my leg?