Why It Is So Hard To Love Ourselves

Julia Pereira Dias
Jun 12 · 4 min read
Photo by Engin Akyurt from Pexels

When we struggle with frustrations, overwhelm, anger, anxiety, our family members or keeping our socks together in pairs, there is this one advice we hear often:

Love yourself.

That is good advice. When we fully love ourselves, life becomes infinitely better. When we love ourselves every moment, we can handle economic crises, lunatic presidents and in-house tantrums with ease…