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What is Tapas (Meditation and Austerity)?
Tapas is not just about sitting in a forest and meditating. It is the process of understanding oneself deeply and accepting the world as it is. True tapas helps in self-awareness and inner peace.
Helps in Developing Wisdom
Practising tapas allows us to gain clarity and knowledge about various aspects of life. It enhances our ability to understand things better and make informed decisions.
Guides in Making the Right Decisions
Tapas provides clear guidance on what actions to take and how to execute them. It helps us differentiate between right and wrong, leading to a more meaningful life.
Brings Inner Peace
By practising tapas, the mind becomes calm and peaceful. It reduces stress and helps maintain emotional balance, making life more harmonious.
Strengthens Family Life
A peaceful mind leads to a happy and pleasant family life. Tapas cultivates patience, understanding, and love, which are essential for a strong and happy household.
Essential for Everyone
The belief that only sages and monks should practise tapas is incorrect. Every individual, regardless of their background, should incorporate tapas into their life to achieve mental clarity and peace.
