10 Healthy Smartphone Habits You Should Develop In 2023

Mindful technology strategies to help you be more focused and calm this year.

Aleid ter Weel
Personal Growth Lab
5 min readJan 5

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Photo by Charlotte May on Pexels:

As we enter the new year, it’s a great time to evaluate our smartphone habits and consider ways to use our devices more mindfully and efficiently.

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Aleid ter Weel
Personal Growth Lab

Articles on digital minimalism, living offline, and happiness | Support my work and get unlimited access on Medium: https://aleid-tw.medium.com/membership