12 Morning Routine Habits of Highly Successful People
Nearly all peak performers in business, arts, entertainment, and sports have a morning routine. A morning routine is incredibly powerful because it sets the tone for the rest of your day.
Begin your day stressed, unfocused and unproductive, and you’ll likely have a stressed, unfocused, and unproductive day. Start it strong, however, and you’ll likely have a productive, focused, and energetic day.
The world’s highest performers understand this, which is why they carve out time for their goals and self-development in the morning. They prime their body and mind at the start of the day to perform at peak levels during the rest of the day.
Note: I want to make clear that the point of this article is not that you have to do EVERYTHING these people are doing — everyone is different and has different preferences. Rather, the point is that you gain new ideas and inspiration so that you can experiment with the habits you choose yourself.
Morning Routine Habit #1: They Take Cold Showers
Every single morning, Tony Robbins plunges into a 57-degree Fahrenheit (13- degrees Celsius) cold-plunge pool.
Tony said, “I do it because there is nothing that can change everything in your system like a radical change in…
