Photo by Rob Hampson on Unsplash

3 Reasons Why You Shouldn’t Check Your Phone Within 1 Hour Of Waking Up

Jari Roomer
Jul 31, 2019 · 6 min read

Nowadays, most of us are glued to our smartphones. And even though they can help us be more productive and improve the quality of our lives — it can also be a major source of distraction and stress.

Smartphones make a good servant, but a bad master.