How To Reach Flow State (Using 10 Flow State ‘Triggers’)

Jari Roomer
Personal Growth Lab
9 min readFeb 12, 2019

--

Photo by Josh Riemer on Unsplash

Think about the last time where you were engaged in an activity and you simply lost track of time.. You were focused like a ninja, you felt amazing and it seemed as if there was nothing else on this planet besides you and your activity.

This is what they call ‘flow state’.

--

--

Jari Roomer
Personal Growth Lab

I share science-based tools & routines to optimize your health, habits & productivity - Founder personalgrowthlab.co