Personal Growth
Published in

Personal Growth

11 Ideas To Help You Live With More Confidence

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  • Increase your physical strength. Go to a gym 3 times per week and follow a specific weightlifting program.
  • Learn a martial art or some other self-defence system. I recommend Brazilian Jiu-Jitsu.
  • Learn more about a subject that intimidates you. We fear what we don’t understand.
  • Write down every positive thing you have accomplished in…

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