Personal Growth
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Personal Growth

35 Short Habits to Help You Spend Less Time on Your Phone And Reclaim Your Day

Whilst you work on minimizing screen time, find ways to maximize positive experience time

Photo: Chevanon Photography/Pexels

We spend a lot of our lives on screens. It’s even worse in the age of bigger and better phones. If you’re like most people these days, you check your phone a lot. It’s nearly…

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Thomas Oppong

Thomas Oppong

9.8K Followers

Writer/Curator | Learning | Habits | Productivity | As seen on Forbes, Business Insider & Entrepreneur. For my popular essays, go here: https://thomasoppong.com