5 Things Emotionally Stable People Don’t Do

Let go of these bad habits for happier and calmer moods

Nick Wignall
May 2, 2020 · 8 min read
Photo by Spencer Russell on Unsplash

It’s a common belief that some people are just “highly emotional” by nature while others have a more balanced temperament.

And while there are likely some genetic influences on how emotional we are, the much bigger influence is something most people don’t realize: