50 Short Proactive Habits That Lead to Huge Results

Life is like a piece of art in the making. Progress is the goal

Thomas Oppong
Personal Growth

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Photo: Alexandr Podvalny/Pexels

Our unconscious and deliberate habits shape our lives. They dictate how we spend our time.

Repeated over time, habits become our way of life. The more you do something, the easier it becomes.

That’s why new habits are often framed as a set of tasks that need to be repeated every day for weeks or months before they’re fully cemented.

“Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped,” Charles Duhigg said.

There are a few habits that have been proven to lead to massive results in a few months. These habits seem simple on the surface, but these minor changes can significantly impact your life.

  1. To wake up early every day, find a strong reason why.
  2. Exercise at least 3–5 times per week (20 minutes per session).
  3. Spend time outdoors every day. Brisk walking is good enough.
  4. Read at least a page of your favourite book every day.
  5. “I never dreamed about success, I worked for it.” — Estee Lauder.
  6. Motivation doesn’t work. Build better habits and routines…

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Thomas Oppong
Personal Growth

Making the wisdom of great thinkers instantly accessible. As seen on Forbes, Inc. and Business Insider. For my popular essays, go here: https://thomasoppong.com