A Beginners Guide To Living Longer and Healthier
I recently became aware of two doctors in the field of human longevity (the study of why we age and how to extend healthy lifespan). The first is Dr. David Sinclair, a geneticist at Harvard Medical School. The second is Dr. Valter Longo, a biologist at USC.
Here’s a summary of what I learned. First, from Sinclair:
- Scientists have been able to extend the…