A Mindset For Tough Times

With each calm response, the next emotional battle gets easier

Thomas Oppong
Personal Growth
Published in
4 min readMay 22, 2024

--

Photo by Nathan McBride on Unsplash

In the past, big decisions used to trigger intense stress. I worried a lot about the uncertainties about my future. But looking too far ahead was doing more harm than good. Even small problems would snowball into major stress, draining my energy. I couldn’t focus on my present experiences.

--

--

Thomas Oppong
Personal Growth

Making the wisdom of great thinkers instantly accessible. As seen on Forbes, Inc. and Business Insider. For my popular essays, go here: https://thomasoppong.com