Personal Growth
Published in

Personal Growth

A Simple Way To Manage Your Health

photo source

Focus on themes instead of details.

In other words, don’t micro-manage your health.

Instead, think of macro-issues that are likely to have the most impact on your overall well-being.

For instance, instead of trying to figure out exactly what foods to eat and what the nutritional value of each should be, why not simply focus on eating less food in…




Sharing our ideas and experiences.

Recommended from Medium


I’ll Never Forget These 3 Life Lessons from “Squid Game.”

A Guiding Principles of Self-Improvement

The Lost Art in Human Development

Temporary Friends Versus Permanent Friends In Life

SuperOne rewards you for your knowledge!

Get rewarded with SuperOne

Lessons You Can Learn About Life From My Dog

There comes a time in your life, when you walk away from all the dramas and people who create it.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dan Pedersen

Dan Pedersen

Writing mostly to myself. Sharing some of it with you. Hope it helps.

More from Medium

Science says that it is rational to be irrational, sometimes.

On observing your mind

The Path Of Least Resistance